Accepting new clients · Online & Gurugram

You don't have
to carry this
alone.

I'm Niti Joshi, a Clinical Psychologist & Psychotherapist. Together, we create a space where you can share what you're carrying, understand what makes you feel the way you do, and build a life that feels like yours again.

Start Your Journey Get to Know Me
6+
Years in Practice
M.Phil
Clinical Psychology
RCI
Registered Clinical Psychologist
Therapy space

Does any of this
feel familiar?

The people who come to me aren't broken. They're exhausted. Here are some of the things I hear most often.

If you nodded along to even one of these,
I'm glad you found this page.

Let's Talk
You feel anxious but can't always explain why. The worry is just always there.
You feel numb and disconnected, like you're watching your life from the outside.
You have a hard time concentrating, sitting still, or finishing what you start.
Your relationships feel stuck in the same painful patterns, with partners, family, or yourself.
Something from your past keeps showing up in your present in ways you can't quite explain.
You've Googled your symptoms a hundred times, but reading about them isn't the same as talking to someone.
Niti Joshi
6+
Years in
Clinical Practice

Hi, I'm Niti.

"Who looks outside, dreams; who looks inside, awakes."
— Carl Jung

I'm a Clinical Psychologist & Psychotherapist based in Gurugram, India, and I work with adults who are navigating some of the hardest chapters of their lives.

Over the years, I've worked with people facing depression, anxiety, trauma, PTSD, ADHD, and relationship struggles, and I've come to deeply believe that it's not just what happens to us, but how we make sense of it that shapes who we become.

In our sessions, my primary objective is to deeply understand your unique experiences and perspectives, guiding us on a journey of self-discovery, personal growth, and overall well-being.

M.Phil Clinical Psychology RCI Registered Trauma-Informed ADHD Affirmative Online & In-Person

Every path to healing
looks different.

I offer a focused range of services, each designed to meet you where you are, whether you're just starting to explore therapy, need a formal assessment, or are a professional looking to grow.

Individual Therapy

Individual therapy sessions for adults seeking support with anxiety, depression, trauma, ADHD, relationship concerns, and emotional difficulties.

Depression Anxiety Trauma PTSD Relationships ADHD
Book a session →

Psychological Assessment

Structured psychological assessments to help understand concerns such as depression, anxiety, ADHD, and personality-related patterns.

Depression Anxiety Personality ADHD
Learn more →

Training for Professionals

Training and learning spaces for mental health professionals and students, focused on practical clinical work and therapeutic practice.

CPD Supervision ADHD Focus Therapist Training
Enquire →
Areas of Support

Therapy for the parts of life that feel heavy.

A more visual way to understand the kind of concerns people often bring into the room.

Anxiety and overwhelm

When the worry is constant, the body feels tense, and your mind rarely feels quiet.

ADHD and attention

When focus, motivation, planning, and emotional regulation feel harder than they should.

Relationships and attachment

When the same patterns keep repeating with partners, family, friendships, or yourself.

Trauma and healing

When past experiences continue to show up in your body, choices, and sense of safety.

Client Testimonials

Shared with permission.

"I came to Niti feeling like I was drowning in anxiety, unable to explain it to anyone around me. Four months later, I have language for what I feel, tools that actually work, and a sense of myself I hadn't had in years."

V
V.A. — Age 25
Individual Therapy · Anxiety

"I was going through depression when I started seeing Niti and she helped me a lot with my disorder as well as in understanding myself better. I can’t thank her enough for shining the light within me!"

P
P.R. — Age 36
Individual Therapy · Depression

"Niti has been a great support while I was going through my divorce. She helped me see how a broken relationship is not a judgement of my worth. She has been very empathetic and accommodating throughout."

A
A.K. — Age 44
Individual Therapy · Relationship Support

"Hey, I am messaging to tell you that our sessions have really helped me to live a more balanced life. Those sessions have given me a lifetime knowledge and perspective. So a big thank you to you!"

M
M.B. — Age 21
Individual Therapy · Personal Growth

* Names are anonymised to protect privacy.

Ready to Begin?

Request an Appointment

Choose the session type that fits your needs. Each one links directly to my booking calendar. Pick a time that works for you.
Can't find a suitable time? Reach out on WhatsApp and we'll sort it out.

"

The hardest part is
reaching out.

You've already taken the first step by being here. The next one is just a message.

Book a Session WhatsApp Me Email Me

Gurugram, Haryana, India · Online Sessions Available Worldwide

Questions I
hear often.

A few simple answers before you request an appointment.

Request Appointment
When you reach out, I share my fee details and working hours with you. Once we decide it's a good fit, I send you an intake form and a consent form. The intake form collects your personal and background details, while the consent form outlines the rights and responsibilities of both the client and the therapist. Once you fill, sign, and return both forms, we agree on a mutually convenient time for our first session.
You can request individual therapy, psychological assessment, or training-related enquiries.
Therapy is confidential, with standard ethical and legal limits, such as risk of harm to self or others.
No. This website is for information and appointment requests only. If you are in immediate danger or crisis, please contact local emergency services or a crisis helpline in your area.